Description

Forming a habit of self-care is essential for everyone’s mental, emotional and physical well-being. 
“My Daily Self-care” will help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude.
Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.
Features Hardback Foiled cover and spine
200 pages 210 x 165mm
2 Ribbon markers Gilt edging
140gsm paper Contents
Self-care check-up
Self-care plan Daily
self-care Daily intentions
Daily gratitude
Evening reflection
End of year review Vision boards
The journal comes beautifully wrapped in tissue paper, sticker, thank you card and exclusive mailer.